OUCH.

Where's ET when you need him?  I'm in awful pain.  My back just spasmed and I collapsed in the kitchen. I guess I lifted too much at the gym today.  160lbs on the V squat isn't a whole lot.  My back is just that weak, i guess.  not even a back exercise.  I'm sorry, I can't write a proper entry it hurts so much.  I have a muscle relaxer and 2 codeine pills headed into my blood stream, so i'm likely to pass out soon anyway.  I just wanted to adhere to some semblance of this schedule of mine.